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Which Workout Is Right for You? As the New Year begins, many people take time to reset their mindset and set new goals. Among them, a common resolution is committing to regular exercise in pursuit of better health. However, while the desire to work out is strong, many struggle with one key question: Which type of exercise suits me best? To help answer that question, we take a closer look at three of today’s most popular fitness options: weight training, Pilates, and yoga. Use

INVENTED BY AN INGENIOUS MILITARY STRATEGIST Mandu is a Chinese dish attributed to Zhuge Liang. *When Zhuge Liang was returning to his homeland after the conquering the southern regions, he and his troops were prevented from crossing a river by strong currents and high winds. He was advised that the god of the river was expressing his anger, and they would be allowed to safely cross the river if 49 human heads were offered as a sacrifice Mititary Strategist. Zhuge Liang refus